David Reuter v1:00/1:00r...12 row
2,966
Meters
12:00.0
Time
2:01.3
Pace
202
Calories
120
Heart Rate
| Rest Distance | 749 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,715 |
| Overall Time | 24:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 144 |
July 29, 2025 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,966 | 2:01.3 | 196 | 973 | 24 | 120 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 90 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | 109 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 115 | |
| r: 1:00 | 76 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 118 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 23 | 124 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 121 | |
| r: 1:00 | 73 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 123 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | 123 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 | 125 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 130 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 133 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 130 | |
| r: 1:00 | 13 | ||||||
| r749 |
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Workout Graph
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