David Reuter v2:00/1:00r...6 row
2,750
Meters
12:00.0
Time
2:10.9
Pace
173
Calories
122
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,015 |
| Overall Time | 18:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 142 |
July 22, 2025 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,750 | 2:10.9 | 156 | 836 | 25 | 122 | |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 24 | 109 | |
| r: 1:00 | 100 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 121 | |
| r: 1:00 | 87 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 25 | 131 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 25 | 121 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 25 | 124 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 131 | |
| r: 1:00 | 14 | ||||||
| r265 |
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Workout Graph
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