David Reuter v2:00/2:00r...5 row
3,220
Meters
14:00.0
Time
2:10.4
Pace
193
Calories
127
Heart Rate
| Rest Distance | 1,279 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,499 |
| Overall Time | 24:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 142 |
July 08, 2025 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,220 | 2:10.4 | 158 | 842 | 24 | 127 | |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 22 | 101 | |
| r: 2:00 | 426 | ||||||
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 26 | 126 | |
| r: 2:00 | 280 | ||||||
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 25 | 132 | |
| r: 2:00 | 219 | ||||||
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 24 | 137 | |
| r: 2:00 | 283 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 27 | 141 | |
| r: 2:00 | 71 | ||||||
| r1,279 |
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Workout Graph
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