David Reuter v1:00/1:00r...10 row
2,561
Meters
10:00.0
Time
1:57.1
Pace
181
Calories
128
Heart Rate
| Rest Distance | 630 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,191 |
| Overall Time | 20:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 143 |
July 07, 2025 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 25 | 128 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 118 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 127 | |
| r: 1:00 | 85 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 127 | |
| r: 1:00 | 66 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | 125 | |
| r: 1:00 | 83 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 | 131 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 23 | 125 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 | 132 | |
| r: 1:00 | 62 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 | 134 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 133 | |
| r: 1:00 | 50 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 136 | |
| r: 1:00 | 43 | ||||||
| r630 |
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Workout Graph
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