David Reuter v2:00/1:00r...7 row
3,894
Meters
17:00.0
Time
2:10.9
Pace
236
Calories
126
Heart Rate
| Rest Distance | 263 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,157 |
| Overall Time | 24:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 142 |
June 26, 2025 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,894 | 2:10.9 | 156 | 836 | 22 | 126 | |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 23 | 111 | |
| r: 1:00 | 102 | ||||||
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 24 | 116 | |
| r: 1:00 | 53 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 131 | |
| r: 1:00 | 33 | ||||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 22 | 135 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 22 | 130 | |
| r: 1:00 | 20 | ||||||
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 22 | 133 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 129 | |
| r: 1:00 | 12 | ||||||
| r263 |
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Workout Graph
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