David Reuter v5:00/2:00r...5 row
3,388
Meters
15:00.0
Time
2:12.8
Pace
204
Calories
132
Heart Rate
| Rest Distance | 186 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,574 |
| Overall Time | 25:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 149 |
June 10, 2025 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,388 | 2:12.8 | 149 | 814 | 25 | 132 | |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 115 | |
| r: 2:00 | 7 | ||||||
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 25 | 132 | |
| r: 2:00 | 6 | ||||||
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 26 | 138 | |
| r: 2:00 | 30 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 142 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | 135 | |
| r: 2:00 | 123 | ||||||
| r186 |
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Workout Graph
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