Yasser Mansour 13:32 row
3,021
Meters
13:32.6
Time
2:14.4
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 225 |
| Drag Factor | 149 |
June 15, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.6 | 3,021 | 2:14.4 | 144 | 795 | 16 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 15 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 |
| 13:32.6 | 796 | 2:13.5 | 147 | 805 | 17 |
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Workout Graph
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