휘석 정 18:47 row
3,932
Meters
18:47.6
Time
2:23.3
Pace
223
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 142 |
December 14, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.6 | 3,932 | 2:23.3 | 119 | 708 | 24 | 149 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 25 | 140 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 25 | 154 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 25 | 152 |
| 18:47.6 | 164 | 2:25.1 | 115 | 694 | 24 | 152 |
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Workout Graph
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