휘석 정 20:00 row
3,836
Meters
20:00.1
Time
2:36.4
Pace
206
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 140 |
October 16, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 3,836 | 2:36.4 | 91 | 614 | 24 | 131 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 24 | 123 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 24 | 133 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 134 |
| 20:00.1 | 969 | 2:34.8 | 94 | 624 | 24 | 136 |
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Workout Graph
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