휘석 정 2:58 row
553
Meters
2:58.0
Time
2:40.9
Pace
29
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 140 |
October 14, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.0 | 553 | 2:40.9 | 84 | 588 | 23 | 117 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 23 | 117 |
| 2:58.0 | 183 | 2:38.4 | 88 | 602 | 23 | 117 |
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Workout Graph
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