휘석 정 25:00 row
5,126
Meters
25:00.0
Time
2:26.3
Pace
288
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 138 |
October 11, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,126 | 2:26.3 | 112 | 684 | 24 | 140 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 129 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 136 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 140 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 149 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 147 |
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Workout Graph
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