휘석 정 25:00 row
4,795
Meters
25:00.0
Time
2:36.4
Pace
258
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 128 |
August 30, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,795 | 2:36.4 | 91 | 614 | 24 | 134 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 24 | 129 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 133 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 24 | 137 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 138 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 136 |
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Workout Graph
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