휘석 정 17:12 row
3,358
Meters
17:12.7
Time
2:33.7
Pace
183
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 128 |
August 16, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.7 | 3,358 | 2:33.7 | 96 | 631 | 23 | 129 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 23 | 121 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 128 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 134 |
| 17:12.7 | 429 | 2:34.6 | 95 | 625 | 23 | 134 |
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Workout Graph
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