휘석 정 25:00 row
4,979
Meters
25:00.0
Time
2:30.6
Pace
274
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 126 |
August 06, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,979 | 2:30.6 | 102 | 652 | 24 | 137 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 122 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 126 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 141 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 147 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 150 |
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Workout Graph
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