휘석 정 26:18 row
5,139
Meters
26:18.7
Time
2:33.5
Pace
275
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 127 |
June 24, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.7 | 5,139 | 2:33.5 | 97 | 632 | 23 | 130 |
| 8:00.0 | 1,505 | 2:39.4 | 86 | 597 | 24 | 123 |
| 16:00.0 | 1,599 | 2:30.0 | 104 | 656 | 24 | 133 |
| 24:00.0 | 1,579 | 2:31.9 | 100 | 643 | 24 | 132 |
| 26:18.7 | 457 | 2:31.7 | 100 | 644 | 23 | 135 |
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Workout Graph
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