휘석 정 26:47 row
5,582
Meters
26:47.9
Time
2:24.0
Pace
313
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 127 |
June 16, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.9 | 5,582 | 2:24.0 | 117 | 703 | 22 | 148 |
| 8:00.0 | 1,649 | 2:25.5 | 114 | 690 | 22 | 141 |
| 16:00.0 | 1,691 | 2:21.9 | 122 | 721 | 22 | 149 |
| 24:00.0 | 1,659 | 2:24.6 | 116 | 697 | 22 | 152 |
| 26:47.9 | 583 | 2:23.9 | 117 | 703 | 23 | 151 |
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Workout Graph
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