휘석 정 40:00 row
7,661
Meters
40:00.0
Time
2:36.6
Pace
406
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 128 |
June 08, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,661 | 2:36.6 | 91 | 613 | 24 | 127 |
| 8:00.0 | 1,489 | 2:41.1 | 84 | 587 | 24 | 118 |
| 16:00.0 | 1,563 | 2:33.5 | 97 | 632 | 24 | 126 |
| 24:00.0 | 1,545 | 2:35.3 | 93 | 621 | 24 | 131 |
| 32:00.0 | 1,534 | 2:36.4 | 91 | 614 | 24 | 131 |
| 40:00.0 | 1,531 | 2:36.7 | 91 | 612 | 24 | 132 |
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Workout Graph
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