휘석 정 1:00:00 row
10,150
Meters
1:00:00.0
Time
2:57.3
Pace
518
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 128 |
May 30, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,150 | 2:57.3 | 63 | 515 | 22 | 120 |
| 12:00.0 | 1,861 | 3:13.4 | 48 | 466 | 21 | 101 |
| 24:00.0 | 1,869 | 3:12.6 | 49 | 468 | 21 | 105 |
| 36:00.0 | 1,997 | 3:00.2 | 60 | 505 | 22 | 120 |
| 48:00.0 | 2,181 | 2:45.0 | 78 | 567 | 23 | 134 |
| 1:00:00.0 | 2,242 | 2:40.5 | 85 | 590 | 24 | 140 |
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Workout Graph
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