휘석 정 40:00 row
7,404
Meters
40:00.0
Time
2:42.0
Pace
388
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 130 |
May 27, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,404 | 2:42.0 | 82 | 582 | 23 | 120 |
| 8:00.0 | 1,420 | 2:49.0 | 72 | 549 | 23 | 116 |
| 16:00.0 | 1,503 | 2:39.6 | 86 | 595 | 24 | 119 |
| 24:00.0 | 1,495 | 2:40.5 | 85 | 591 | 23 | 124 |
| 32:00.0 | 1,486 | 2:41.5 | 83 | 585 | 23 | 122 |
| 40:00.0 | 1,502 | 2:39.7 | 86 | 595 | 23 | 120 |
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Workout Graph
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