휘석 정 25:39 row
4,778
Meters
25:39.3
Time
2:41.0
Pace
249
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 128 |
May 12, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.3 | 4,778 | 2:41.0 | 84 | 588 | 22 | 127 |
| 6:00.0 | 1,106 | 2:42.7 | 81 | 579 | 23 | 118 |
| 12:00.0 | 1,126 | 2:39.8 | 86 | 594 | 22 | 128 |
| 18:00.0 | 1,120 | 2:40.7 | 84 | 590 | 22 | 131 |
| 24:00.0 | 1,128 | 2:39.5 | 86 | 596 | 22 | 132 |
| 25:39.3 | 299 | 2:46.0 | 76 | 563 | 21 | 128 |
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Workout Graph
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