휘석 정 30:00 row
5,253
Meters
30:00.0
Time
2:51.3
Pace
270
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 130 |
May 05, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,253 | 2:51.3 | 70 | 539 | 19 |
| 6:00.0 | 1,075 | 2:47.4 | 75 | 556 | 20 |
| 12:00.0 | 1,077 | 2:47.1 | 75 | 558 | 19 |
| 18:00.0 | 1,014 | 2:57.5 | 63 | 515 | 18 |
| 24:00.0 | 1,001 | 2:59.8 | 60 | 507 | 18 |
| 30:00.0 | 1,087 | 2:45.5 | 77 | 565 | 20 |
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Workout Graph
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