휘석 정 30:00 row
5,236
Meters
30:00.0
Time
2:51.8
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 129 |
May 05, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,236 | 2:51.8 | 69 | 537 | 20 |
| 6:00.0 | 1,024 | 2:55.7 | 64 | 521 | 19 |
| 12:00.0 | 1,030 | 2:54.7 | 66 | 525 | 20 |
| 18:00.0 | 1,073 | 2:47.7 | 74 | 555 | 21 |
| 24:00.0 | 1,055 | 2:50.6 | 70 | 542 | 21 |
| 30:00.0 | 1,054 | 2:50.7 | 70 | 541 | 20 |
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Workout Graph
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