휘석 정 20:00 row
3,561
Meters
20:00.0
Time
2:48.4
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 130 |
May 04, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,561 | 2:48.4 | 73 | 551 | 19 |
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 18 |
| 8:00.0 | 663 | 3:00.9 | 59 | 503 | 18 |
| 12:00.0 | 692 | 2:53.4 | 67 | 530 | 19 |
| 16:00.0 | 722 | 2:46.2 | 76 | 562 | 20 |
| 20:00.0 | 798 | 2:30.3 | 103 | 654 | 23 |
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Workout Graph
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