휘석 정 30:00 row
5,719
Meters
30:00.0
Time
2:37.3
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 129 |
May 03, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,719 | 2:37.3 | 90 | 609 | 20 |
| 6:00.0 | 1,065 | 2:49.0 | 72 | 549 | 19 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 21 |
| 18:00.0 | 1,166 | 2:34.3 | 95 | 627 | 21 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 626 | 21 |
| 30:00.0 | 1,158 | 2:35.4 | 93 | 620 | 21 |
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Workout Graph
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