휘석 정 5000m row
5,000
Meters
26:26.9
Time
2:38.6
Pace
264
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 128 |
May 01, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.9 | 5,000 | 2:38.6 | 88 | 601 | 21 | 136 |
| 5:17.7 | 1,000 | 2:38.8 | 87 | 600 | 21 | 126 |
| 5:14.6 | 2,000 | 2:37.3 | 90 | 609 | 22 | 124 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 626 | 22 | 139 |
| 5:36.2 | 4,000 | 2:48.1 | 74 | 553 | 20 | 147 |
| 5:09.4 | 5,000 | 2:34.7 | 95 | 625 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.