휘석 정 30:19 row
5,501
Meters
30:19.3
Time
2:45.3
Pace
285
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 130 |
April 29, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.3 | 5,501 | 2:45.3 | 77 | 566 | 21 | 122 |
| 7:32.0 | 1,400 | 2:41.4 | 83 | 586 | 22 | 118 |
| 15:10.4 | 1,400 | 2:43.7 | 80 | 574 | 21 | 126 |
| 23:05.4 | 1,400 | 2:49.6 | 72 | 546 | 21 | 129 |
| 30:19.5 | 1,301 | 2:46.8 | 75 | 559 | 21 | 118 |
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Workout Graph
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