휘석 정 1:24 row
330
Meters
1:24.4
Time
2:07.8
Pace
19
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 38 |
| Drag Factor | 132 |
April 27, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.4 | 330 | 2:07.8 | 167 | 876 | 26 | 142 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 31 | 105 |
| 0:48.1 | 100 | 1:55.0 | 230 | 1092 | 31 | 144 |
| 1:11.3 | 100 | 1:56.0 | 224 | 1071 | 28 | 157 |
| 1:20.0 | 30 | 2:25.0 | 115 | 695 | 14 | 164 |
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Workout Graph
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