휘석 정 5000m row
5,000
Meters
26:07.3
Time
2:36.7
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 130 |
April 25, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.3 | 5,000 | 2:36.7 | 91 | 612 | 20 |
| 5:21.2 | 1,000 | 2:40.6 | 84 | 590 | 20 |
| 5:06.7 | 2,000 | 2:33.3 | 97 | 634 | 21 |
| 5:10.7 | 3,000 | 2:35.3 | 93 | 621 | 20 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 615 | 21 |
| 5:16.1 | 5,000 | 2:38.0 | 89 | 605 | 21 |
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Workout Graph
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