휘석 정 25:00 row
4,244
Meters
25:00.0
Time
2:56.7
Pace
216
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 131 |
April 25, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,244 | 2:56.7 | 63 | 518 | 18 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 17 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 19 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 20 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 18 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.