휘석 정 5000m row
5,000
Meters
23:36.1
Time
2:21.6
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 129 |
April 24, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.1 | 5,000 | 2:21.6 | 123 | 724 | 24 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 24 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 748 | 24 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 736 | 24 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 724 | 24 |
| 4:42.7 | 5,000 | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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