휘석 정 5000m row
5,000
Meters
25:17.5
Time
2:31.7
Pace
268
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 122 |
April 23, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.5 | 5,000 | 2:31.7 | 100 | 644 | 25 |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 623 | 26 |
| 4:59.2 | 2,000 | 2:29.6 | 105 | 659 | 26 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 661 | 26 |
| 5:02.0 | 4,000 | 2:31.0 | 102 | 649 | 26 |
| 5:07.8 | 5,000 | 2:33.9 | 96 | 630 | 25 |
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Workout Graph
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