휘석 정 22:46 row
4,012
Meters
22:46.7
Time
2:50.3
Pace
207
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 105 |
April 23, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.7 | 4,012 | 2:50.3 | 71 | 543 | 25 |
| 6:31.8 | 1,000 | 3:15.9 | 47 | 460 | 24 |
| 12:00.7 | 1,000 | 2:44.4 | 79 | 570 | 26 |
| 17:28.9 | 1,000 | 2:44.1 | 79 | 572 | 26 |
| 22:41.2 | 1,000 | 2:36.1 | 92 | 616 | 27 |
| 22:46.7 | 12 | 3:49.1 | 29 | 400 | 0 |
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Workout Graph
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