휘석 정 9:21 row
1,490
Meters
9:21.8
Time
3:08.5
Pace
74
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 219 |
April 21, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.8 | 1,490 | 3:08.5 | 52 | 479 | 19 |
| 3:33.1 | 600 | 2:57.5 | 62 | 515 | 21 |
| 7:03.5 | 600 | 2:55.3 | 65 | 523 | 21 |
| 9:12.1 | 290 | 3:41.7 | 32 | 410 | 15 |
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Workout Graph
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