MARIE MARTIN v20:00/3:00r...3 row
11,379
Meters
1:00:00.0
Time
2:38.1
Pace
603
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,480 |
| Overall Time | 1:09:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 81 |
December 18, 2025 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,379 | 2:38.1 | 88 | 604 | 18 | |
| 20:00.0 | 3,712 | 2:41.6 | 83 | 585 | 18 | |
| r: 3:00 | 52 | |||||
| 20:00.0 | 3,785 | 2:38.5 | 88 | 602 | 19 | |
| r: 3:00 | 39 | |||||
| 20:00.0 | 3,881 | 2:34.5 | 95 | 625 | 18 | |
| r: 3:00 | 10 | |||||
| r101 |
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Workout Graph
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