MARIE MARTIN 8x1:00/1:00r row
1,790
Meters
8:00.0
Time
2:14.0
Pace
104
Calories
| Rest Distance | 828 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,618 |
| Overall Time | 16:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 104 |
October 16, 2025 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,790 | 2:14.0 | 145 | 799 | 29 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 39 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 31 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 28 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 28 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 27 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 27 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 26 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 30 | |
| r828 |
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Workout Graph
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