MARIE MARTIN v3:00/2:00r...4 row
2,564
Meters
12:00.0
Time
2:20.4
Pace
145
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,615 |
| Overall Time | 20:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 86 |
October 09, 2025 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,564 | 2:20.4 | 126 | 735 | 29 | |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 28 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 31 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 30 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 30 | |
| r: 2:00 | 12 | |||||
| r51 |
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Workout Graph
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