MARIE MARTIN v500m/2:00r...5 row
2,500
Meters
11:22.1
Time
2:16.4
Pace
144
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,617 |
| Overall Time | 21:22.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 347 |
| Drag Factor | 90 |
July 29, 2025 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.1 | 2,500 | 2:16.4 | 138 | 774 | 30 | |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 36 | |
| r: 2:00 | 31 | |||||
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 28 | |
| r: 2:00 | 18 | |||||
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 30 | |
| r: 2:00 | 28 | |||||
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 29 | |
| r: 2:00 | 28 | |||||
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 30 | |
| r: 2:00 | 12 | |||||
| r117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.