MARIE MARTIN v2000m/3:00r...3 row
3,500
Meters
17:25.6
Time
2:29.3
Pace
191
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,538 |
| Overall Time | 23:25.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 463 |
| Drag Factor | 94 |
July 03, 2025 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.6 | 3,500 | 2:29.3 | 105 | 661 | 28 | |
| 10:08.2 | 2,000 | 2:32.0 | 100 | 642 | 25 | |
| r: 3:00 | 19 | |||||
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 28 | |
| r: 2:00 | 9 | |||||
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 31 | |
| r: 1:00 | 10 | |||||
| r38 |
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Workout Graph
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