MARIE MARTIN v2:00/1:00r...7 row
3,614
Meters
17:00.0
Time
2:21.1
Pace
203
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,807 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 89 |
June 26, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,614 | 2:21.1 | 125 | 728 | 27 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 30 | |
| r: 1:00 | 22 | |||||
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 27 | |
| r: 1:00 | 31 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 28 | |
| r: 1:00 | 35 | |||||
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 26 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 28 | |
| r: 1:00 | 25 | |||||
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 28 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 28 | |
| r: 1:00 | 30 | |||||
| r193 |
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Workout Graph
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