MARIE MARTIN v25c/1:00r...7 row
3,139
Meters
15:46.6
Time
2:30.7
Pace
175
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,273 |
| Overall Time | 22:46.6 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 87 |
June 12, 2025 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.6 | 3,139 | 2:30.7 | 102 | 651 | 27 | |
| 2:35.5 | 476 | 2:43.3 | 80 | 576 | 26 | |
| r: 1:00 | 16 | |||||
| 2:17.9 | 456 | 2:31.2 | 101 | 648 | 27 | |
| r: 1:00 | 13 | |||||
| 2:24.4 | 442 | 2:43.3 | 80 | 576 | 25 | |
| r: 1:00 | 15 | |||||
| 2:10.2 | 446 | 2:25.9 | 113 | 687 | 28 | |
| r: 1:00 | 20 | |||||
| 2:09.7 | 446 | 2:25.4 | 114 | 691 | 28 | |
| r: 1:00 | 22 | |||||
| 2:08.8 | 443 | 2:25.3 | 114 | 692 | 28 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 30 | |
| r: 1:00 | 19 | |||||
| r134 |
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Workout Graph
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