MARIE MARTIN v1:00/2:00r...5 row
2,750
Meters
13:00.0
Time
2:21.8
Pace
155
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,830 |
| Overall Time | 23:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 99 |
May 20, 2025 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,750 | 2:21.8 | 123 | 722 | 27 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 29 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 26 | |
| r: 2:00 | 15 | |||||
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 26 | |
| r: 2:00 | 22 | |||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 32 | |
| r: 2:00 | 11 | |||||
| r80 |
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Workout Graph
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