MARIE MARTIN v1:00/2:00r...9 row
5,251
Meters
25:00.0
Time
2:22.8
Pace
294
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,370 |
| Overall Time | 43:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 83 |
May 02, 2025 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,251 | 2:22.8 | 120 | 713 | 27 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 28 | |
| r: 2:00 | 17 | |||||
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 26 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 27 | |
| r: 2:00 | 10 | |||||
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 25 | |
| r: 2:00 | 11 | |||||
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 26 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 27 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 29 | |
| r: 2:00 | 13 | |||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 32 | |
| r: 2:00 | 11 | |||||
| r119 |
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Workout Graph
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