MARIE MARTIN v50c/2:00r...5 row
2,626
Meters
12:33.1
Time
2:23.3
Pace
150
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,720 |
| Overall Time | 22:33.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 80 |
April 25, 2025 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.1 | 2,626 | 2:23.3 | 119 | 708 | 24 | |
| 4:10.7 | 877 | 2:22.9 | 120 | 712 | 31 | |
| r: 2:00 | 19 | |||||
| 3:26.8 | 708 | 2:26.0 | 112 | 686 | 20 | |
| r: 2:00 | 20 | |||||
| 2:34.6 | 532 | 2:25.3 | 114 | 692 | 20 | |
| r: 2:00 | 17 | |||||
| 1:37.3 | 345 | 2:21.0 | 125 | 729 | 25 | |
| r: 2:00 | 17 | |||||
| 0:43.7 | 164 | 2:13.2 | 148 | 809 | 27 | |
| r: 2:00 | 21 | |||||
| r94 |
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Workout Graph
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