Kate Moore v1000m/2:00r...6 row
6,000
Meters
22:56.3
Time
1:54.6
Pace
417
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,183 |
| Overall Time | 34:56.3 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 130 |
May 31, 2025 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.3 | 6,000 | 1:54.6 | 232 | 1098 | 26 | |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 28 | |
| r: 2:00 | 36 | |||||
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 26 | |
| r: 2:00 | 33 | |||||
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 26 | |
| r: 2:00 | 34 | |||||
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 27 | |
| r: 2:00 | 29 | |||||
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 27 | |
| r: 2:00 | 37 | |||||
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 27 | |
| r: 2:00 | 14 | |||||
| r183 |
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Workout Graph
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