Kate Moore 30:00 row
7,253
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 130 |
April 18, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,253 | 2:04.0 | 183 | 930 | 20 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 20 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 20 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 20 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 20 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 21 |
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Workout Graph
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