林 林 53:04 BikeErg
16,677
Meters
53:04.9
Time
3:10.9
Pace
376
Calories
114
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 52 |
| Revolution Count | 2765 |
| Power/kg | 0.64 |
| Drag Factor | 74 |
August 28, 2025 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:04.9 | 16,677 | 3:10.9 | 50 | 472 | 52 | 114 |
| 5:00.0 | 1,550 | 3:13.5 | 48 | 466 | 51 | 114 |
| 10:00.0 | 1,575 | 3:10.4 | 51 | 474 | 52 | 120 |
| 15:00.0 | 1,575 | 3:10.4 | 51 | 474 | 52 | 117 |
| 20:00.0 | 1,607 | 3:06.6 | 54 | 485 | 53 | 119 |
| 25:00.0 | 1,593 | 3:08.3 | 52 | 480 | 53 | 117 |
| 30:00.0 | 1,528 | 3:16.3 | 46 | 459 | 51 | 114 |
| 35:00.0 | 1,568 | 3:11.3 | 50 | 471 | 52 | 112 |
| 40:00.0 | 1,566 | 3:11.5 | 50 | 471 | 52 | 122 |
| 45:00.0 | 1,584 | 3:09.3 | 52 | 477 | 53 | 109 |
| 50:00.0 | 1,571 | 3:10.9 | 50 | 472 | 52 | 109 |
| 53:04.9 | 961 | 3:12.4 | 49 | 469 | 52 | 110 |
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Workout Graph
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