林 林 20000m BikeErg
20,000
Meters
56:22.9
Time
2:49.1
Pace
518
Calories
143
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 58 |
| Revolution Count | 3296 |
| Power/kg | 0.92 |
| Drag Factor | 76 |
August 20, 2025 12:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:22.9 | 20,000 | 2:49.1 | 72 | 548 | 58 | 143 |
| 11:56.8 | 4,000 | 2:59.2 | 61 | 509 | 55 | 140 |
| 11:00.8 | 8,000 | 2:45.2 | 78 | 567 | 60 | 140 |
| 11:00.5 | 12,000 | 2:45.1 | 78 | 567 | 60 | 145 |
| 11:16.5 | 16,000 | 2:49.1 | 72 | 549 | 58 | 143 |
| 11:08.2 | 20,000 | 2:47.0 | 75 | 558 | 59 | 148 |
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Workout Graph
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