林 林 30:57 BikeErg
11,749
Meters
30:57.4
Time
2:38.0
Pace
315
Calories
161
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 62 |
| Revolution Count | 1935 |
| Power/kg | 1.14 |
| Drag Factor | 76 |
August 16, 2025 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:57.4 | 11,749 | 2:38.0 | 89 | 604 | 62 | 161 |
| 5:00.0 | 1,945 | 2:34.2 | 95 | 628 | 64 | 157 |
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 64 | 164 |
| 15:00.0 | 1,878 | 2:39.7 | 86 | 595 | 62 | 156 |
| 20:00.0 | 1,884 | 2:39.2 | 87 | 598 | 62 | 159 |
| 25:00.0 | 1,869 | 2:40.5 | 85 | 591 | 62 | 157 |
| 30:00.0 | 1,920 | 2:36.2 | 92 | 615 | 63 | 171 |
| 30:57.4 | 324 | 2:57.1 | 63 | 516 | 57 | 167 |
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Workout Graph
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