林 林 43:28 BikeErg
14,418
Meters
43:28.2
Time
3:00.8
Pace
230
Calories
124
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 54 |
| Revolution Count | 2373 |
| Power/kg | 0.76 |
| Drag Factor | 76 |
August 16, 2025 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:28.2 | 14,418 | 3:00.8 | 59 | 503 | 54 | 124 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 498 | 54 | 122 |
| 10:00.0 | 1,496 | 3:20.5 | 43 | 449 | 48 | 110 |
| 15:00.0 | 1,711 | 2:55.3 | 65 | 523 | 56 | 123 |
| 20:00.0 | 1,644 | 3:02.4 | 58 | 498 | 54 | 127 |
| 25:00.0 | 1,763 | 2:50.1 | 71 | 544 | 58 | 121 |
| 30:00.0 | 1,774 | 2:49.1 | 72 | 549 | 58 | 139 |
| 35:00.0 | 1,734 | 2:53.0 | 68 | 532 | 57 | 136 |
| 40:00.0 | 1,580 | 3:09.8 | 51 | 475 | 52 | 120 |
| 43:28.2 | 1,072 | 3:14.2 | 48 | 464 | 53 | 121 |
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Workout Graph
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