林 林 45:55 BikeErg
16,627
Meters
45:55.2
Time
2:45.7
Pace
428
Calories
138
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 57 |
| Revolution Count | 2623 |
| Power/kg | 0.99 |
| Drag Factor | 72 |
July 25, 2025 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:55.2 | 16,627 | 2:45.7 | 77 | 564 | 57 | 138 |
| 5:00.0 | 1,709 | 2:55.5 | 65 | 522 | 55 | 121 |
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 50 | 146 |
| 15:00.0 | 1,774 | 2:49.1 | 72 | 549 | 58 | 132 |
| 20:00.0 | 1,872 | 2:40.2 | 85 | 592 | 61 | 143 |
| 25:00.0 | 1,825 | 2:44.3 | 79 | 571 | 59 | 140 |
| 30:00.0 | 1,746 | 2:51.8 | 69 | 537 | 57 | 127 |
| 35:00.0 | 1,769 | 2:49.5 | 72 | 546 | 57 | 142 |
| 40:00.0 | 1,797 | 2:46.9 | 75 | 558 | 58 | 140 |
| 45:00.0 | 1,839 | 2:43.1 | 81 | 577 | 60 | 149 |
| 45:55.2 | 301 | 3:03.3 | 57 | 495 | 59 | 148 |
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Workout Graph
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